• Relaxation in our infrared cabins

    The deep warming stimulates blood circulation, strengthens the immune system and relaxes the muscles. We recommend starting with 10 minutes. Free to use in our sauna and family sauna!

  • Yoga with Annette

    in the gymnastics room, registration required!

  • Massage appointments

    Treat yourself today to a soothing 20-minute, 50-minute or 75-minute massage! Make an appointment in our Black Forest Oasis

  • Back balance with Angela

    based on Antara mobilization, strengthening, stabilization and mobility Meeting point in the gym, registration required!

  • Excursion tip: Action demonstration day at the Vogtsbauernhöfe in Gutach

    Experience what the Black Forest used to be like in the Black Forest Open-Air Museum Vogtsbauernhof. Discover how people lived and worked over the last 400 years in six fully furnished single-roofed farmhouses and numerous outbuildings. Meet vintage tractors, baking and brush-making demonstrations, schnapps distilling demonstrations and much more. More details at www.vogtsbauernhof.de